There are many phases of the shot, but basically they can be separated into twelve definable steps, which we will go through below.

Further along we will discuss recommended breathing patterns for developing and experienced archers and superimpose these on the shot cycle for clarity.

The KSL Shot Cycle
Stance Hook & Grip Mind Set Set Up Draw Loading Anchor Loading Hold Expansion Release Follow-Through Relax
(click on the image for more information on each step)


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