For an athlete to be successful not only must they be technically strong, but they must be mentally, physically, emotionally and spiritually healthy. We can liken the athlete to a racing car with four tires, being:
1. Technical
2. Mental
3. Physical
4. Equipment
These four wheels must be balanced to achieve a smooth ride, but what drives it all is the engine under the bonnet which is the archer's mental, emotional and spiritual health and development. They must develop an inner peace to be totally successful.