January 10, 2006
from L.C. of New Zealand:
"I have heard comments about the “Hold” section of the shooting cycle. Many here are interpreting that as a “stop” and consequently are a bit critical as we have all been taught that the draw must be continuous. I have said that it isn’t a Stop but the movement becomes imperceptible as the transfer goes on to the back. Can you give me any pointers to help explain it?"
Firstly the position of the thumb of the drawing hand is very personal. However, having it in the wrong position from a biomechanical view point, then injuries can occur. I have thought a lot about this (KSL), for instance, Park Sung-Hyun*, has been having wrist pains. Why? Because her wrist isn’t straight; click thumbnail below. Possibly, repositioning of her draw hand thumb could make the difference.
Firstly, the drawing hand thumb must be positioned in the same place, every time, the same which applies for the little finger touching the neck.
Personally I don’t like to teach for the archer to touch with their thumb another finger, like index or little finger. If the thumb is positioned too much forward a kinked wrist will result at full draw, therefore the thumb should be position more back, a little tension is allowable, so that when at full draw the back of the drawing hand is flat. See thumbnail below for suggested position.
* Park Sung-Hyun is the holder of many world records; WR 1405- SFITA, WR 682- OR; WR 351 -70M; WR 350- 50M, Gold Medalist 2004 Olympics Individual & Team